One of the many things I find engaging about Pema Chondron is her directness. Currently in meditation group we are reading her How We Live is How We Die. I took these notes while watching a short YouTube video with Pema being interviewed. "Pain is a part of life. Suffering is optional. Avoid the spin off into suffering." Be fully present to what’s happening. Slow down. Be grateful for the time I still have. Rejoice. Access to spaciousness. Joy in the moment. “Collaborat

Grace Paley Responsibility It is the responsibility of society to let the poet be a poet It is the responsibility of the poet to be a...

Joe Biden has earned and deserves better from the press. If you are going to highlight his age you must highlight Trump’s lies. You must...

Social media make it all to convenient to "Like" and "Share" something which in the moment seems appropriate, but in a different light, a...

It is a rainy day here in Greenville. I stomped around outside for a bit, feeding the newly planted trees. Now I am inside at the keyboard...

Kareem’s Daily Quote When night came, the white waves rolled back and forth in the moonlight, and the wind brought the sound of the great...

I don't mean group think. I mean actual gangster tactics of witness, jury and Judge intimidation by way of threats of violence. When did...

March 10, 2024 Sometimes I think I have memories of the entire universe in my DNA In dreams woven by eons upon eons of big bangs and...

I know...it's March already. 60 0dd days in and this is my first blog post...I have been busy since October of last year renovating our...

America’s Addiction to…ennui is the word which comes to mind this morning. After watching the news and reading my favorite Substacks...

America’s Addiction to…Violence Violence and threats of violence were on full display in our nation’s capital this past week. Not...

It has been quite some time since my last post. So much has happened. The world seems more at war than ever. There is no sadness greater...